About Michael Stant
Michael Stant, MS, LAT, ATC, CSCS is the driving force behind Well Informed. With a deep commitment to empowering individuals through evidence-based practices, Michael brings a wealth of knowledge and experience to guide you on your journey to optimal health, wellness, and happiness.
With a Master’s degree in Exercise Science and Nutrition from Sacred Heart University and a Bachelor’s degree in Athletic Training from the University of Delaware, Michael has consistently been at the forefront of developing and implementing strategies that enhance physical performance and overall well-being. His academic and professional achievements are underpinned by a passion for helping others lead healthier, more informed lives.
Over the years, Michael has worked with a diverse range of populations, from collegiate athletes to industrial workers, tailoring wellness programs that address the specific needs of each group. His roles have included serving as a Certified Athletic Trainer at Baltimore Polytechnic Institute, where he developed comprehensive health and safety protocols, and as an Industrial Athletic Trainer at PIVOT Onsite Innovations, where he focused on injury prevention and wellness education for factory workers.
Michael’s approach is holistic, encompassing not just physical health but also the mental and emotional aspects of wellness. His work in athletic training, strength and conditioning, and ergonomic assessment is grounded in the latest research, ensuring that the advice and coaching provided through Well Informed are both practical and scientifically sound.
Whether you’re looking to improve your fitness, enhance your nutrition, or simply live a more balanced and happy life, Michael’s expertise is your key to being truly “Well Informed.” His commitment to staying current with industry advancements and his hands-on experience make him an invaluable resource for anyone serious about taking control of their health and wellness.
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What is our
Our mission is to educate and empower individuals to improve their health and well-being through a holistic approach
How can we help you?
We offer personalized exercise and lifestyle programs to help you fit your goals
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We are
We take a comprehensive and personalized approach to health and wellness, addressing the unique needs and goals of each individual. Our team
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Take the first step towards a healthier and happier you. Contact us today to start your journey towards improved health and well-being.
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